Wisemansbridge Rowing Club - Tues 16th Jan

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Wisemansbridge Rowing Club › General Category › Winter Erg Training › Tues 16th Jan

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Tues 16th Jan (Read 2049 times)

phil tomm YaBB Administrator Offline Form is temporary class is permanent Posts: 2727 Saundersfoot Gender:	Tues 16th Jan Jan 14^th, 2024 at 9:41am 6pm please
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AngleaL Senior Member Offline I Love YaBB 2.5 AE! Posts: 263	Re: Tues 16th Jan Reply #1 - Jan 14^th, 2024 at 1:35pm 6.00pm for me please😊
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Tash Full Member Offline I Love YaBB 2.5 AE! Posts: 138 Gender:	Re: Tues 16th Jan Reply #2 - Jan 14^th, 2024 at 1:44pm 6pm for me and JD please x
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jim.b God Member Offline I Love YaBB 2.5 AE! Posts: 1792 Pentlepoir Gender:	Re: Tues 16th Jan Reply #3 - Jan 14^th, 2024 at 7:55pm Me for 6pm please
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Nalda Full Member Offline I Love YaBB 2.5 AE! Posts: 175	Re: Tues 16th Jan Reply #4 - Jan 14^th, 2024 at 8:29pm me please for 6pm
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JohnM Full Member Offline Gently down the stream... Posts: 129	Re: Tues 16th Jan Reply #5 - Jan 15^th, 2024 at 10:39am I will do 7pm if anyone else is up for it....
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JaneS Full Member Offline I Love YaBB 2.5 AE! Posts: 124	Re: Tues 16th Jan Reply #6 - Jan 15^th, 2024 at 3:50pm 7pm session. I have on my list Ella B, Ella C, Billy, Beth, Alison, Tyenne, Amy, Bryony. We have more people than ergos so session will be ergo-strength circuit blocks (one on: one off). Bring your mat and light weight (dumbbell or kettlebell - 5kg women; 10kg men).
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JohnM Full Member Offline Gently down the stream... Posts: 129	Re: Tues 16th Jan Reply #7 - Jan 16^th, 2024 at 8:38am OK, I'll leave 7pm for the serious training crowd and aim for Thu...
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phil tomm YaBB Administrator Offline Form is temporary class is permanent Posts: 2727 Saundersfoot Gender:	Re: Tues 16th Jan Reply #8 - Jan 16^th, 2024 at 4:33pm The Wed's erg sessions are back as normal next week
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