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Wednesday 20th senior session 7-8 (Read 1374 times)
AlisonM
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Wednesday 20th senior session 7-8
Dec 20th, 2023 at 9:25am
 
Jane's coaching session
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Bryony
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Re: Wednesday 20th senior session 7-8
Reply #1 - Dec 20th, 2023 at 11:21am
 
Can I join please?
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Amy
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Re: Wednesday 20th senior session 7-8
Reply #2 - Dec 20th, 2023 at 12:16pm
 
Me please  Smiley
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JaneS
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Re: Wednesday 20th senior session 7-8
Reply #3 - Dec 20th, 2023 at 12:17pm
 
I am expecting: Alison, Tyenne, Amy, Sarah, Ella B, Ella C, Billy, Bryony

Session is pyramid ergo (with technical work) + S&C circuit. Bring a mat and a light weight (e.g. 10 or 5 kg dumbbell, kettle bell, disc weight or sandbag.

See you later.
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Bryony
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Re: Wednesday 20th senior session 7-8
Reply #4 - Dec 20th, 2023 at 6:39pm
 
Sorry, can't make it anymore
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