Wisemansbridge Rowing Club - 23/02/16 erg training

Rhino Ex Member	23/02/16 erg training Feb 17^th, 2016 at 10:25am James and I for the 7pm please
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Mo God Member Offline Live to row! Posts: 3834 Gender:	Re: 23/02/16 erg training Reply #1 - Feb 17^th, 2016 at 2:37pm Me for 7pm please
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Dustbin Dan Ex Member	Re: 23/02/16 erg training Reply #2 - Feb 17^th, 2016 at 4:06pm 7pm please
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Gabi YaBB Administrator Offline I Love YaBB 2.5 AE! Posts: 1581 Gender:	Re: 23/02/16 erg training Reply #3 - Feb 18^th, 2016 at 9:38am 7pm for me too please
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Brent Ex Member	Re: 23/02/16 erg training Reply #4 - Feb 19^th, 2016 at 8:02am it's 2k session just so you know to be prepared for the burn
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Mo God Member Offline Live to row! Posts: 3834 Gender:	Re: 23/02/16 erg training Reply #5 - Feb 19^th, 2016 at 10:33am Aaaasssssaaarrrrggghhh - best start carb loading
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BananaMan God Member Offline I Love YaBB 2.5 AE! Posts: 669	Re: 23/02/16 erg training Reply #6 - Feb 19^th, 2016 at 10:58am 7 please
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Nigel God Member Offline I Love YaBB 2.5 AE! Posts: 536	Re: 23/02/16 erg training Reply #7 - Feb 19^th, 2016 at 3:28pm Put me down for 8 please.
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Mo God Member Offline Live to row! Posts: 3834 Gender:	Re: 23/02/16 erg training Reply #8 - Feb 19^th, 2016 at 5:58pm I feel compelled to summarise as it's getting confusing.... 6pm #thisgirlrows 7pm James, Richie, Mo, Dan, Gabi 8pm Nick? (Unless someone drops out of 7pm), Nigel, Brent, Neil - one space left If anyone can't make it - shout out so someone can replace you! 2k test mmmmmmm lovely!!
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jim.b God Member Offline I Love YaBB 2.5 AE! Posts: 1790 Pentlepoir Gender:	Re: 23/02/16 erg training Reply #9 - Feb 21^st, 2016 at 8:01am me for 8 please
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Rodders God Member Offline I'll give it a go!! Posts: 945 Wiseman's Bridge Gender:	Re: 23/02/16 erg training Reply #10 - Feb 21^st, 2016 at 10:52am I'm sorry that I am away up the Mudlands and will miss this!!!!!!
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Wolf God Member Offline "Make your blade a water-seeking missle" Posts: 1175	Re: 23/02/16 erg training Reply #11 - Feb 22^nd, 2016 at 9:28pm Tuesdays Sessions: 6pm: Full 7pm: Richie, James, Dan, Mo and Gabi. 8pm: Nick, Jim, Nigel, Brent and Neil. 2k tests. Bring a gym mat for stretching off on post session.
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Brent Ex Member	Re: 23/02/16 erg training Reply #12 - Feb 22^nd, 2016 at 9:44pm and we will bring the pain
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Wolf God Member Offline "Make your blade a water-seeking missle" Posts: 1175	Re: 23/02/16 erg training Reply #13 - Feb 23^rd, 2016 at 12:13pm And apparently Dan's aiming for sub 7 with the damper set correctly for a change
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Dustbin Dan

Ex Member

Re: 23/02/16 erg training
Reply #14 - Feb 23^rd, 2016 at 3:42pm

Hi Neil,

Thanks for your comments, much appreciated as always. I'm a big fan of banter and believe it is vital for team morale. As I am determined for the men's teams to improve this year, I would like to set you 2 aims for this season:

1. Keep the banter coming
2. Your membership into the sub 2 min split club is far, far away. Please improve.

Regards,

Dan

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